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Most effective tactics to prevent a sexual assault

Sexual assault Do you think sexual assault/ rape is still a common violent act in this day and age? Some frustrating statistics shown below will show that this cowardly act is still very much happening in our society!! The part that people…
Adult Kung-Fu Classes - Patenaude Martial Arts
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How parents can inspire Teens

How parents can inspire  Teens The teenager years!! (Grey hair, migraines, boyfriends, girlfriends, lack of motivation,frustration ahead possibly !!) Do you remember yours? Did it feel so complicated and frustrating like it is today…

Supercharge your life with recognition

Supercharge your life with recognition   In this day and age you are seeing less and less people recognize their work colleagues, friends, family and even your spouse. #Recognition is such a powerful practice and should be done more…

Amazing family martial arts training in Orleans

More and more people are looking for Orleans martial arts practiced by the whole family. One of the most asked question is about family classes lately. There is more and more kids reaching the age where they can start training and Orleans martial…

Orleans kickboxing for women

Orleans kickboxing presents:   Having problems getting rid of stubborn fat around the waistline? What about Bra fat? And your butt? Hips and Arms? One word of caution. This is not your typical Cardio Boxing, Cardio Kickboxing Class,…
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orleans patenaude martial arts is your #1 choice

Martial Arts for your family will be the best decision you make for health, fitness, self-protection and so many other positive benefits. Today we will cover a few areas you should be looking for when choosing a location for you. In these…

kickboxing in Orleans/ get your free 7 day pass today!!

Do you know that kickboxing is one of the greatest ways to burn calories in a short amount of time!!   In this time and age we are pulled in every direction with technology, new Fitness equipment, new workouts, new diets, All in the…