Mixed Martial Arts MMA & Kickboxing Class Schedule for Orleans

Day and Night Classes for Martial Arts MMA & Kickboxing

Our classes and programs run throughout the day, six days a week, and each class is specifically tailored to different styles, experience level and audience. We have spent over 40 years perfecting the systems taught at Patenaude Martial Arts, and we try to make it easy for you to attend our classes.

Once you find the class times that work best for you, we encourage you to arrive fifteen minutes in advance.

We’ve made it easier for you to find classes suited for you:

Target audience (children, adults or all)
Class duration
Sash level requirement (novice, intermediate, blue-brown or black+)

	Monday	Tuesday	Wednesday	Thursday	Saturday
9:00am	Morning kickboxing/fitness Class Striking,fitness, cardio, fun, strength, conditioning, empowerment 9:00am - 9:45am All levels		Morning kickboxing/fitness Class Striking, fitness,cardio, Fun, strength,Conditioning, empowerment 9:00am - 9:45am All levels		Fight team (intermediate)membership Kickboxing basic 9:00am - 9:45am Required equipment: Boxing gloves, focus mitts, class tshirt Morning kickboxing/fitness Class Striking, fitness, cardio, fun, strength, conditioning, Empowerment 9:00am - 9:45am All levels Fang Shen Do (street self-defense) Street self-defense, focus, inner strength, focus 9:45am - 10:45am Weapon class Weapon training (Kali), Self-defense, footwork, coordination,flexibility 10:15am - 10:45am Equipment required (Sticks)
10:00am
5:00pm				Little Dragons (4-5 years) 4-5 years, body coordination, focus, listening skills, self-defense basics, fun, fitness 5:30pm - 6:00pm Kids are dropped off so maturity levels are required
6:00pm	Fight team (intermediate)membership Equipment required (focus mitt targets, Boxing gloves, Shin guards, mouthpiece, joc ) 6:45pm - 7:45pm Kickboxing/MMA DRILLS AND TECHNICAL DEVELOPMENT	Kids Kung-Fu (6-11 years) 6-11 years, kids self-defense, bully prevention, confidence, focus, fitness, healthy living 6:00pm - 6:45pm All levels Kickboxing basic program Kickboxing basics, fitness, conditioning , boxing, kicking combinations 6:55pm - 7:40pm Equipment required: Boxing gloves, focus mitts, class tshirt Fight team (intermediate)membership Fight team membership ONLY 7:45pm - 8:45pm Required equipment: Boxing gloves , focus mitts, shin guards, mouth piece, skip rope	Fight team (intermediate)membership Equipment required (focus mitt targets, Boxing gloves, Shin guards, mouthpiece, joc ) 6:45pm - 7:45pm FIGHT TEAM MEMBERSHIP ONLY Equipment required (focus mitt targets, Boxing gloves, Shin guards, mouthpiece, joc )	Kids Kung-Fu (6-11 years) 6-11 years, kids self-defense, bully prevention, confidence, focus, fitness, healthy living 6:00pm - 6:45pm All levels Kickboxing basic program Kickboxing basic program, fitness, conditioning, boxing, kicking combinations 6:55pm - 7:40pm Equipment required: Boxing gloves, focus mitts, class tshirt Fight team (intermediate)membership Fight team membership ONLY 7:45pm - 8:45pm Required equipment: Boxing gloves, focus mitts, mouthguard skip rope
7:00pm
8:00pm

Monday

Morning kickboxing/fitness Class Striking,fitness, cardio, fun, strength, conditioning, empowerment · All levels
9:00am - 9:45am
Fight team (intermediate)membership Equipment required (focus mitt targets, Boxing gloves, Shin guards, mouthpiece, joc ) · Kickboxing/MMA DRILLS AND TECHNICAL DEVELOPMENT
6:45pm - 7:45pm

Tuesday

Kids Kung-Fu (6-11 years) 6-11 years, kids self-defense, bully prevention, confidence, focus, fitness, healthy living · All levels
6:00pm - 6:45pm
Kickboxing basic program Kickboxing basics, fitness, conditioning , boxing, kicking combinations · Equipment required: Boxing gloves, focus mitts, class tshirt
6:55pm - 7:40pm
Fight team (intermediate)membership Fight team membership ONLY · Required equipment: Boxing gloves , focus mitts, shin guards, mouth piece, skip rope
7:45pm - 8:45pm

Wednesday

Morning kickboxing/fitness Class Striking, fitness,cardio, Fun, strength,Conditioning, empowerment · All levels
9:00am - 9:45am
Fight team (intermediate)membership Equipment required (focus mitt targets, Boxing gloves, Shin guards, mouthpiece, joc ) · FIGHT TEAM MEMBERSHIP ONLY Equipment required (focus mitt targets, Boxing gloves, Shin guards, mouthpiece, joc )
6:45pm - 7:45pm

Thursday

Little Dragons (4-5 years) 4-5 years, body coordination, focus, listening skills, self-defense basics, fun, fitness · Kids are dropped off so maturity levels are required
5:30pm - 6:00pm
Kids Kung-Fu (6-11 years) 6-11 years, kids self-defense, bully prevention, confidence, focus, fitness, healthy living · All levels
6:00pm - 6:45pm
Kickboxing basic program Kickboxing basic program, fitness, conditioning, boxing, kicking combinations · Equipment required: Boxing gloves, focus mitts, class tshirt
6:55pm - 7:40pm
Fight team (intermediate)membership Fight team membership ONLY · Required equipment: Boxing gloves, focus mitts, mouthguard skip rope
7:45pm - 8:45pm

Saturday

Fight team (intermediate)membership Kickboxing basic · Required equipment: Boxing gloves, focus mitts, class tshirt
9:00am - 9:45am
Morning kickboxing/fitness Class Striking, fitness, cardio, fun, strength, conditioning, Empowerment · All levels
9:00am - 9:45am
Fang Shen Do (street self-defense) Street self-defense, focus, inner strength, focus
9:45am - 10:45am
Weapon class Weapon training (Kali), Self-defense, footwork, coordination,flexibility · Equipment required (Sticks)
10:15am - 10:45am

No classes available!

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ABOUT PATENAUDE MARTIAL ARTS

Patenaude Martial Arts is a family owned and operated Martial Arts school with locations in Eastern Ontario and Quebec. Founded by Sijo Jacques Patenaude in 1975, it has grown to become the largest and most successful chain of Kung-Fu schools in Canada.

Orleans Martial Arts is an integral part of the Patenaude family, serving the men, women and children of Orleans. Our commitment to all students is to always provide personal, effective and fun training. To learn more about PMA, find other locations, or to contact us, click here to visit PatenaudeMartialArts.ca