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Most effective tactics to prevent a sexual assault

Sexual assault Do you think sexual assault/ rape is still a common violent act in this day and age? Some frustrating statistics shown below will show that this cowardly act is still very much happening in our society!! The part that people…
Adult Kung-Fu Classes - Patenaude Martial Arts
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How parents can inspire Teens

How parents can inspire  Teens The teenager years!! (Grey hair, migraines, boyfriends, girlfriends, lack of motivation,frustration ahead possibly !!) Do you remember yours? Did it feel so complicated and frustrating like it is today…

Supercharge your life with recognition

Supercharge your life with recognition   In this day and age you are seeing less and less people recognize their work colleagues, friends, family and even your spouse. #Recognition is such a powerful practice and should be done more…