ABOUT PATENAUDE MARTIAL ARTS
Patenaude Martial Arts is a family owned and operated Martial Arts school with locations in Eastern Ontario and Quebec. Founded by Sijo Jacques Patenaude in 1975, it has grown to become the largest and most successful chain of Kung-Fu schools in Canada.
Orleans Martial Arts is an integral part of the Patenaude family, serving the men, women and children of Orleans. Our commitment to all students is to always provide personal, effective and fun training. To learn more about PMA, find other locations, or to contact us, click here to visit PatenaudeMartialArts.ca
Orleans Martial Arts: The Ultimate Kids Martial Arts Training Curriculum
If you’re in Orleans, Gloucester, Navan, Rockland or Cumberland and you want to find the best kids martial arts training curriculum, Patenaude Martial Arts Orleans delivers a blend of confidence building self defence and physical development like no other.
Why online searches like kids martial arts near Orléans Ottawa or Karate Orleans often lead here
Patenaude Martial Arts is the first Kung Fu based martial arts school in the Ottawa Valley, with over four decades of experience and thirteen franchise locations across Eastern Ontario and Quebec. This makes it a high authority choice for local searches involving martial arts for kids in Orleans and neighbouring Ottawa areas.
A tiered curriculum built for every childhood stage
Little Dragons (Ages 4–5)
These entry‑level classes focus on basic movement and coordination through fun activities, while instilling discipline healthy habits and social interaction Orleans Patenaude Martial Arts & Fitness.
Kids Kung Fu (Ages 6–11)
This program advances fundamentals of Fang Shen Do street self defence using age‑appropriate drills self defence scenarios and martial arts techniques. Students gain reflexes strength focus and physical awareness.
Martial arts for kids general philosophy
Every class teaches more than physical movement. Children learn to take responsibility for actions follow through on goals and expect excellence through constant positive reinforcement and mentorship from patient instructors.
Key benefits of the curriculum
Serving families across Orleans and surrounding communities
Orleans Martial Arts serves St Joseph neighbourhood and eastern Ottawa families, making it a top local search result for terms like martial arts Orleans, Karate Ottawa kids, or kids martial arts near me . Their free seven day trial pass makes it easy for parents to decide risk free.
What parents say
Feedback from local community forums praises PMA’s welcoming instructors and effective youth programs. One Reddit user noted closure of a beloved east end school and lamented the loss—but boards consistently reaffirm the value of community driven martial arts in Orleans.
Choosing the right program for your child
When you search for kids martial arts classes, martial arts training for kids or Karate Orleans consider these criteria:
Does the studio offer a trial period or first week free? PMA Orleans does.
Are instructors experienced teaching children at each developmental stage?
Is the curriculum tailored progressively across age groups?
Does the location serve Orleans plus neighbouring Gloucester Navan Rockland and Cumberland?
Final thoughts
If you’ve been researching kids martial arts near Orléans Ottawa, karate near Orléans or martial arts Orleans, Patenaude Martial Arts Orleans stands out with its experience structured curriculum and community feel. It’s designed to nurture confidence fitness and self defence, delivered in a family friendly environment.
Why “Kids Martial Arts near Orléans Ottawa” at Patenaude Martial Arts Stands Out in Orleans
Are you searching for kids martial arts near Orléans, Ottawa? Look no further than Patenaude Martial Arts Orleans. As the first Kung-Fu based martial arts school in the Ottawa Valley—and part of the trusted Patenaude network founded in 1975—PMA brings over 46 years of experience to training local children in self‑defense, fitness, and confidence developmentYouTube+12Orleans Patenaude Martial Arts & Fitness+12Facebook+12.
Serving Orleans Families and Beyond
Located in Orléans (2035 Lanthier Dr., Unit 4), PMA’s Orleans location offers easy access to families in Orleans, Gloucester, Navan, Rockland, Cumberland, and the broader Ottawa areaWellnessLiving+1Yelp+1. This makes us a top-ranked result for searches like karate near Orléans Ottawa or kids martial arts near me in Ottawa—especially in eastern neighbourhoods.
What Makes “Kids Martial Arts Orléans” Exceptional?
1. Expert Instructors Trained for Young Learners
Our team is patient, encouraging, and specifically trained in working with children. Reviews highlight how instructors bring positive and fun energy to each session, keeping kids engaged and developing focus and fitness simultaneouslyReddit+1Reddit+1WellnessLiving.
2. Age‑Appropriate Curriculum for Kids Martial Arts Training
From Little Dragons (ages 4–5) to Kids Kung‑Fu (ages 6–11) and onward, classes are tailored for each developmental stage. Skills include balance, coordination, martial arts fundamentals, and self‑defense techniquesOrleans Patenaude Martial Arts & Fitness.
3. A Family‑Friendly Atmosphere
As a community-rooted martial arts school with multiple Ottawa and Eastern Ontario locations, PMA emphasizes safety, fun, and personal growth for children of all backgroundsFacebook+11Orleans Patenaude Martial Arts & Fitness+11Orleans Patenaude Martial Arts & Fitness+11.
Key Benefits of Kids Martial Arts Classes at PMA Orleans
What Local Parents Are Saying
On local listings and community forums, Patenaude Martial Arts consistently ranks highly among schools offering martial arts for kids in Ottawa’s east end. As one Reddit thread noted:
How to Choose the Best Kids Martial Arts Program
If you’re searching for kids martial arts Ottawa, martial arts Orleans, or karate Orleans for kids, consider these questions:
Does the school offer a Free 7-Day Training Pass so your child can experience it risk-free? PMA Orleans does.Orleans Patenaude Martial Arts & Fitness
Are instructors certified and experienced in teaching children?
Is the curriculum designed for progressive skill building with focus on fun and safety?
Does the location serve your area (Orleans, Gloucester, Navan, Rockland, Cumberland)?
✅ Final Thoughts
If you’re in Orléans or nearby Gloucester, Navan, Rockland, or Cumberland and you’ve been googling “kids martial arts near Orléans Ottawa” or “karate near Orléans Ottawa”, the answer is clear: Patenaude Martial Arts Orleans offers one of the most trusted, kid-friendly martial arts programs in Ottawa.
Ready to see for yourself? You can celebrate:
Free 7‑Day Trial Pass
Expert and friendly instructors
Age-appropriate curriculum across Eastern Ottawa
Join the community where Ottawa parents already trust us for their kids’ martial arts training!
Most effective tactics to prevent a sexual assault
Sexual assault
Do you think sexual assault/ rape is still a common violent act in this day and age?
Some frustrating statistics shown below will show that this cowardly act is still very much happening in our society!! The part that people think is that it is happening in dark allies, masked men, the reality of it all is that it’s the people you know, a friend, an acquaintance, intoxication and a party etc… that are moments when you are less vigilant that these acts happen.
Sexual Assault Statistics in Canada
A Numerical Representation of the Truth
Of every 100 incidents of sexual assault, only 6 are reported to the police
1 – 2% of “date rape” sexual assaults are reported to the police
1 in 4 North American women will be sexually assaulted during their lifetime
11% of women have physical injury resulting for sexual assault
60% of sexual abuse/assault victims are under the age of 17
over 80% of sex crime victims are women
80% of sexual assault incidents occur in the home
15% of sexual assault victims are boys under 16
half of all sexual offenders are married or in long term relationships
57% of aboriginal women have been sexually abused
1/5th of all sexual assaults involve a weapon of some sort
80% of assailants are friends and family of the victim
When I read these numbers I had a feeling of anger in my stomach and a strong desire to give all women an empowering session of self-protection. I mean how can there still be incidents that are still happening at the rate shown above!! How can we protect the women in our life, well more importantly is how can we teach and educate the women in our life to protect themselves at all times. Now I don’t just mean learning how to punch, kick and grapple. I mean how to empower women and give them street tactics to prevent those awful acts in the first place.
We are getting set to lead a big group of women this weekend on April 22nd 2017 and you should be strongly considering enrolling yourself or someone you know in this powerful seminar that can change the outcome of a sexual assault/ rape. What value does that have to you?
Most effective tactics to prevent a sexual assault
What to expect at our seminar is a strong feeling of empowerment in a no bullshit approach to protecting yourself. Sign up at http://orleans.patenaudemartialarts.com
Sifu Christine Patenaude will be leading this seminar.
Below is few testimonials of women who have had certain situations and their training and demonstration of self-empowerment came to fruition:
“A man at the bus stop was invading my space and . . . using ploys to see if I would do what he asked. He acted like he was joking with me and grabbed my arm near my wrist. I used the wrist release I learned and said loudly for him to leave me alone. . . . I think if I had been less resistant he would have taken it further.”
“I was at a football game and this drunk guy was stomping all over the place and he put his arm around me. Normally I wouldn’t say anything. I was just like, ‘Oh, whatever, you know, he’s just drunk. Let it go.’ But I actually spoke up and said, ‘Get your hand off of me.’ That’s something I would have never done before. He was, ‘Oh, I’m sorry. I didn’t mean to . . . ’ So it worked. That’s a really small thing, but to me it was just so empowering.”
Can you relate to those women? Can you see that self-protection doesn’t mean violence? Self-protection starts with protecting yourself in various forms.
“..the will to live and fighting spirit is the most important thing for a person to have when in danger. Skills are important, but will is the fuel for protecting yourself, with or without formal training.”- Ellen Snortland, author of Beauty Bites Beast, Awakening the Warrior Within Women and Girls.