ABOUT PATENAUDE MARTIAL ARTS
Patenaude Martial Arts is a family owned and operated Martial Arts school with locations in Eastern Ontario and Quebec. Founded by Sijo Jacques Patenaude in 1975, it has grown to become the largest and most successful chain of Kung-Fu schools in Canada.
Orleans Martial Arts is an integral part of the Patenaude family, serving the men, women and children of Orleans. Our commitment to all students is to always provide personal, effective and fun training. To learn more about PMA, find other locations, or to contact us, click here to visit PatenaudeMartialArts.ca

Our Top 3 Kids Martial Arts Training Tips for Families in Rockland & Cumberland
If you are looking for a thoughtful and effective introduction to kids martial arts classes near Rockland and Cumberland, these three tips reflect the core of what Patenaude Martial Arts Orleans delivers. Each tip is rooted in our proven program design and teaching philosophy.
1. Prioritize Character Growth Through the “Work First, Rewards Follow” Approach
From their very first class, children at PMA are guided by the principle “work first, and rewards follow.” This involves a structured progression where kids learn tasks, demonstrate their abilities, and earn recognition for their effort and improvement Patenaude Martial Arts & Fitnessorleans.patenaudemartialarts.com. Over time, children adopt a commitment to excellence, learning to raise their own expectations for what they can achieve Patenaude Martial Arts & Fitnessorleans.patenaudemartialarts.com.
We also emphasize identifying and celebrating positive behavior—what we call being “good finders.” This encourages children to make positive choices and take responsibility for their actions in a supportive environment Patenaude Martial Arts & Fitnessorleans.patenaudemartialarts.com. This approach builds confidence, self-control, and a positive mindset that extends beyond the dojo.
2. Engage in Martial Arts as a Family Activity
Joining a martial arts class is a great way to spend quality time together. Patenaude Martial Arts Orleans offers a range of family-friendly programs—from street self-defence, kickboxing and MMA, to weapons training and bully prevention orleans.patenaudemartialarts.com.
The training atmosphere is designed to be fun, inclusive, and positively challenging for both kids and adults. Learning side by side builds shared confidence, reinforces bonding, and opens up meaningful communication and encouragement between family members orleans.patenaudemartialarts.com.
3. Choose a Program that Balances Safety, Fun, and Effectiveness
Effective martial arts for kids should be fun, safe, and practical—especially when dealing with self-esteem and confidence building. At PMA, instructors teach using methods that are engaging and age-appropriate, with a focus on safety and effectiveness orleans.patenaudemartialarts.com.
Family feedback consistently emphasizes that our approach helps children develop focus, self-confidence, and self-esteem in a safe setting where they are encouraged to learn and grow orleans.patenaudemartialarts.com.
Summary Table
Families in Rockland and Cumberland deserve martial arts programming that helps kids grow into confident, focused, and healthy individuals. Patenaude Martial Arts Orleans delivers exactly that—through values-based instruction, engaging practice, and a supportive community.
Kids Martial Arts Classes near Navan — Parent Guide to Style & Programming at Patenaude Martial Arts Orleans
Looking for kids martial arts classes near Navan? Here is a parent guide highlighting what Patenaude Martial Arts (PMA) Orleans offers—featuring age-appropriate programming, structured training, and real-life value.
What Makes the Style and Programming Kid-Friendly
Age-Appropriate Training Paths
PMA Orleans offers distinct programs for different age groups:
Little Dragons (ages 4–5): Builds coordination and social confidence in a playful setting.
Kids Kung-Fu (ages 6–11): Progresses into basic self-defence, focus training, and disciplined practice rooted in Fang Shen Do principles.
This tiered approach ensures training content matches each child’s developmental stage.
Focus on Real-World Skills
Beyond martial techniques, your classes focus on life skills:
Building self-control and listening
Encouraging persistence and effort
Developing confidence and respect through positive reinforcement
This fosters healthy character development alongside physical growth.
Safety and Fitness Foundations
Training emphasizes safe progression:
Warm-ups and conditioning build strength, flexibility, and coordination.
Proper technique teaching helps reduce injury risk and keeps kids engaged and confident.
Parents appreciate that the approach remains practical and grounded rather than purely competitive.
Trial Access for Families
PMA provides a free 7-day trial pass that allows families to test programs with no obligation. This gives both parents and kids the chance to experience the environment and teaching style firsthand before enrolling.
What Navan Parents Should Look For in a Kids Martial Arts School
Why PMA Orleans Is a Strong Local Option
Programs are designed with kids in mind and structured to match their abilities, from playful coordination drills to more focused martial arts skills.
Instruction goes beyond kicks and punches—it develops character and confidence through mentoring and positive reinforcement.
A free trial lets families from Navan and eastern Ottawa test drive the experience before fully committing.
Kids Martial Arts Classes in Navan: What to Look For in an Ottawa-Area School
For families in Navan and neighbouring Ottawa communities, choosing the right kids martial arts class means seeking safety, structure, and growth. Patenaude Martial Arts Orleans offers a compelling model for what parents should consider.
Tiered, Age-Appropriate Curriculum
A well-designed program progresses through clearly defined stages that match children’s development:
Little Dragons (Ages 4–5): These classes focus on basic movement, coordination, fun, and social interaction while instilling discipline and healthy habits Orleans Patenaude Martial Arts & Fitness.
Kids Kung-Fu (Ages 6–11): These classes build on early foundations with age-appropriate drills, self-defence scenarios, reflex training, strength, focus, and physical awareness through Fang Shen Do principles Orleans Patenaude Martial Arts & Fitness.
This kind of structure shows that instructors understand how children learn and grow over time.
Building More Than Martial Arts Skills
Effective kids programs teach more than just techniques. At PMA, every class incorporates life skills:
Children learn to take responsibility for their actions
They follow through on goals
They are taught to expect excellence with positive reinforcement and mentorship from patient instructors Orleans Patenaude Martial Arts & Fitness
This approach fosters both physical abilities and a strong mindset.
Clear Benefits from an Established Curriculum
The key gains from a program like PMA’s include:
These benefits are exactly what parents in Navan should look for when evaluating schools.
Community and Accessibility
A school should serve the local community effectively. PMA Orleans serves not just Orleans but also Gloucester, Navan, Rockland, and Cumberland, making it a central option for families across eastern Ottawa Orleans Patenaude Martial Arts & Fitness.
Risk-Free Trial for Families
A great sign of confidence in your program is offering a trial option. PMA provides a free seven-day trial pass that lets families test the fit without commitment Orleans Patenaude Martial Arts & Fitness.
Summary: What Navan Parents Should Look For
When researching kids martial arts classes in Navan, look for these qualities in a school:
Clear, age-based curriculum (e.g. Little Dragons, Kids Kung-Fu)
Programs that go beyond physical training to include character development
Classes that deliver measurable benefits like confidence, discipline, fitness, and self-defence
Local accessibility and community reach
Easy, commitment-free trial options
Patenaude Martial Arts Orleans exemplifies all these strengths. Your children can benefit from structured training, a positive atmosphere, and a curriculum rooted in excellence.