ABOUT PATENAUDE MARTIAL ARTS
Patenaude Martial Arts is a family owned and operated Martial Arts school with locations in Eastern Ontario and Quebec. Founded by Sijo Jacques Patenaude in 1975, it has grown to become the largest and most successful chain of Kung-Fu schools in Canada.
Orleans Martial Arts is an integral part of the Patenaude family, serving the men, women and children of Orleans. Our commitment to all students is to always provide personal, effective and fun training. To learn more about PMA, find other locations, or to contact us, click here to visit PatenaudeMartialArts.ca
Supercharge your life with recognition
Supercharge your life with recognition
In this day and age you are seeing less and less people recognize their work colleagues, friends, family and even your spouse.
#Recognition is such a powerful practice and should be done more often in every aspect of your life.
There is two parts of recognition, first is the giving and second is receiving. They both serve a very positive role in any relationship. Can you remember the last time when you gave or received recognition? If you have to think about it, it’s been too long!!!
What brings this subject to you today? It was our Annual excellence gala in Casselman, this is our chance to showcase our students and leadership team for all the great things they do for Patenaude #Martial arts. It is such an honor and privilege to be the M/C of this event and I get so much from it. It gives me much pleasure to recognize all the wonderful people that surround me.
It is a habit that I do on a daily basis, a great habit for anyone to start, not always easy because of the way our society works sometimes but an easy habit to start and keep if you want.
Here is a little challenge for you. Start small and compliment someone today. Then add more and more times. Be genuine
Do something for a co-worker today, show them some appreciation. If your an employee or employer you can find so many ways to make someone feel good today. You just need to make an effort. Start with your spouse, kids or family members.
I guarantee that you will get so much out of this practice, just try it and let me know of the magic that comes from it. drop me a line at orleanskungfu@gmail.com with your success stories.
Stay the course and be a champion,
Sifu Stephane Patenaude
Amazing family martial arts training in Orleans
More and more people are looking for Orleans martial arts practiced by the whole family.
One of the most asked question is about family classes lately. There is more and more kids reaching the age where they can start training and Orleans martial arts is the # 1 place to do so for the whole family.
Do you ever feel like you want to do more with your kids?
Are you always just watching them in their activities and you have become a taxi driver and fan to your kids?
If you could do something with them, would that change your level of excitement?
Do you believe that leading by example is the best method for your child to model?
Orleans martial arts offers classes for the whole family. From street self defense kung-fu, kickboxing,MMA, weapons, fitness, bully prevention etc…
If it’s martial arts we offer it at Patenaude martial arts at the highest level of quality and integrity.
Check out our reviews on google+ or Facebook if you are not convinced or interested yet.
Here are 3 things to look for in the martial arts search for your family:
1- Our numerous accomplishments in the MMA/kickboxing seen is a big reason for the growing popularity of Patenaude martial arts.Our workout atmosphere is unique, fun and always a positive challenge every class.
2- The simplicity of our street self defense (Fang Shen Do) is the main reason people depend and believe in the art that was developed and passed on from our parents.
3- Kids are always shown methods that are fun, safe and are ultra effective to build self-esteem, self-confidence, focus, just to name a few of the many benefits offered at Patenaude martial arts.
Orleans martial arts is your #1 choice so join our Patenaude martial arts team today and forever feel the empowerment of martial arts.
Life waits for no one, start now
Sifu Stephane Patenaude
Orleans kickboxing for women
Orleans kickboxing presents:
Having problems getting rid of stubborn fat around the waistline? What about Bra fat? And your butt? Hips and Arms?
One word of caution. This is not your typical Cardio Boxing, Cardio Kickboxing Class, Tae-Bo Class or Pilates class.
This fitness for women program works! We guarantee you’ll discover muscles you didn’t think existed on your body and you’ll discover it’s easier than you think to reach your fitness goals.
This class is reserved for women who are serious about increasing their levels of strength, muscular definition, flexibility, fat loss, and learning the basics of Kickboxing (Punching & Kicking) all the while giving you an environment that is safe (either in the comfort of your own home or in one of our 16 locations in Eastern Canada) and supportive, so all women can get the bodies as well as the mental focus and clarity that comes from following our women’s fitness programs.
What you learn in our work out for women program is still considered a sport and in no way do we claim that learning these techniques will save your life in a real street attack but knowing how to punch and kick will definitely give you an advantage over a woman who only goes to the Gym.
Women have never been more involved in contact sports than now. With the ever growing participation of women in MMA (Rhonda Rousey), Sanshou, Muay Thai, Boxing and Kickboxing you’ll feel right at home the minute you walk into one of our schools.
It’s the perfect combination of getting you to sweat and burn fat while learning the proper way to punch and kick without the attitude or feeling intimidated walking into an MMA School which is mostly male dominant. These women’s only workouts are designed by women for women.
No fake models or paid testimonials. Watch as real women share their personal stories about what it took to get the results they wanted and what kind of results they got from our Warrior Fitness for women Program.
You’ll notice our instructors are caring and patient as well as motivating and enthusiastic. They’ll take you from where you are to where you want to go in a very progressive manner. I guarantee you’ll never want to go to the boring gym or aerobics class ever again after you’ve experienced our dynamic workouts.
orleans.patenaudemartialarts.com